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How are you getting on with ...

- People with whom you spend a lot of time have great influence on you – on your mood, on your views and even on the way you talk. Sometimes you can dramatically change the quality of your life by setting aside people who ‘drain’ your energy and associate more with people who...

How to cope with emotions?

- Our experience tells us all what emotions are. They are defined, however, as temporary affective states caused by a stimulus, we all feel them, we all feel them a lot. But how to distinguish normal, healthy emotional states from those which are more dangerous? When is the time to seek advice?...

The Body doesn't lie

- Who are we? Are we souls trapped in our bodies (which would mean that we can ignore our bodies and maybe even neglect them focusing solely on the spiritual aspect of being) or are we just bodies (releasing chemicals accounting for our feelings and creating an illusion of something immortal...

Psychology for people

'Psychology for people’ is Polish therapist’s goal Metro Eireann When Zuzanna Zelazny decided to move to Ireland, she thought that she would have to put her Master’s degree in clinical psychology away for some time. Yet five years on, she is now a practicing...

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